{"id":4290,"date":"2026-01-06T14:46:02","date_gmt":"2026-01-06T13:46:02","guid":{"rendered":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=4290"},"modified":"2026-01-06T14:47:46","modified_gmt":"2026-01-06T13:47:46","slug":"limpact-des-sales-cons","status":"publish","type":"post","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=4290","title":{"rendered":"L&rsquo;impact des \u00ab sales cons \u00bb"},"content":{"rendered":"<h1 data-path-to-node=\"2\">L&rsquo;impact des \u00ab sales cons \u00bb :<br \/>\nPourquoi l&rsquo;\u00e9go\u00efsme toxique co\u00fbte cher \u00e0 la soci\u00e9t\u00e9<\/h1>\n<blockquote>\n<p data-path-to-node=\"3\"><i data-path-to-node=\"3\" data-index-in-node=\"0\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Un fl\u00e9au qui n&rsquo;\u00e9pargne pas nos brigades<\/b><br \/>\n<\/i><i data-path-to-node=\"3\" data-index-in-node=\"0\">Cet article rev\u00eat une importance particuli\u00e8re \u00e0 la lumi\u00e8re des vingt derni\u00e8res ann\u00e9es pass\u00e9es \u00e0 proximit\u00e9 des cuisines de restaurants et les ateliers de p\u00e2tisserie-boulangerie. Ce milieu, o\u00f9 la haute comp\u00e9tence technique est reine, n&rsquo;\u00e9chappe pas \u00e0 la r\u00e8gle de l&rsquo;\u00e9go\u00efsme. Trop souvent, la gastronomie a \u00e9rig\u00e9 en norme le \u00ab chef tyrannique \u00bb, sous pr\u00e9texte de rigueur ou de g\u00e9nie. Il est temps de d\u00e9construire ce mod\u00e8le o\u00f9 l&rsquo;excellence professionnelle semble justifier l&rsquo;\u00e9crasement d&rsquo;autrui. Toutefois, malheureusement, toute entreprise connait ou connaitra le \u00ab\u00a0cr\u00e9tin brillant\u00a0\u00bb qui fait du mal aux autres. Bonne lecture.<\/i><\/p>\n<\/blockquote>\n<p data-path-to-node=\"3\"><i data-path-to-node=\"3\" data-index-in-node=\"0\">Inspir\u00e9 par le documentaire \u00ab Comment se d\u00e9barrasser des \u00ab\u00a0connards\u00a0\u00bb ? 42 &#8211; La r\u00e9ponse \u00e0 presque tout \u00bb, Arte 2023.<\/i><\/p>\n<p data-path-to-node=\"4\">On les croise au bureau, dans la rue ou parfois au sein m\u00eame des familles. Si le terme peut pr\u00eater \u00e0 sourire, la r\u00e9alit\u00e9 qu\u2019il recouvre est un v\u00e9ritable enjeu de sant\u00e9 publique et d&rsquo;\u00e9conomie. Au-del\u00e0 du simple trait de caract\u00e8re, le comportement toxique \u2014 caract\u00e9ris\u00e9 par un manque d&#8217;empathie et une arrogance d\u00e9mesur\u00e9e \u2014 p\u00e8se lourdement sur le collectif.<\/p>\n<h2 data-path-to-node=\"5\">La fabrique de l&rsquo;\u00e9go\u00efsme<\/h2>\n<p data-path-to-node=\"6\">Tout commence souvent par l&rsquo;\u00e9ducation. Une \u00e9tude men\u00e9e sur 565 enfants \u00e2g\u00e9s de 7 \u00e0 11 ans r\u00e9v\u00e8le un lien direct entre le surinvestissement parental et le narcissisme futur. <strong>Les enfants \u00e0 qui l&rsquo;on r\u00e9p\u00e8te qu&rsquo;ils sont \u00ab plus sp\u00e9ciaux que les autres \u00bb ou qu&rsquo;ils \u00ab m\u00e9ritent un traitement extraordinaire \u00bb d\u00e9veloppent plus facilement une hypersensibilit\u00e9 aux critiques et une empathie limit\u00e9e.<\/strong> Ce terreau favorise l&rsquo;\u00e9mergence d&rsquo;adultes imbus d&rsquo;eux-m\u00eames, pla\u00e7ant syst\u00e9matiquement leurs besoins au-dessus de ceux d&rsquo;autrui.<\/p>\n<h2 data-path-to-node=\"7\">Le portrait-robot du \u00ab sale con \u00bb<\/h2>\n<p data-path-to-node=\"8\">Selon l&rsquo;Universit\u00e9 de G\u00e9orgie, quatre attributs dominent chez ces personnalit\u00e9s :<\/p>\n<ol start=\"1\" data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">L&rsquo;agressivit\u00e9<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">L&rsquo;arrogance<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">L&rsquo;absence de consid\u00e9ration<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,3,0\"><b data-path-to-node=\"9,3,0\" data-index-in-node=\"0\">La manipulation<\/b><\/p>\n<\/li>\n<\/ol>\n<p data-path-to-node=\"10\">Statistiquement, les profils les plus souvent cit\u00e9s par les victimes sont des hommes d&rsquo;une quarantaine d&rsquo;ann\u00e9es. Mais au-del\u00e0 du profil type, c&rsquo;est le milieu qui joue un r\u00f4le de catalyseur : <strong>ces comportements s&rsquo;\u00e9panouissent l\u00e0 o\u00f9 la structure autorise l&rsquo;impunit\u00e9 et laisse les coud\u00e9es franches aux \u00ab petits chefs \u00bb.<\/strong><\/p>\n<h2 data-path-to-node=\"11\">Un gouffre financier pour les entreprises<\/h2>\n<p data-path-to-node=\"12\">Le chercheur Robert Sutton a th\u00e9oris\u00e9 ce ph\u00e9nom\u00e8ne sous le nom de <b data-path-to-node=\"12\" data-index-in-node=\"66\">\u00ab Co\u00fbt Total du Sale Con \u00bb<\/b> (Total Jerk Cost). En 2006, il estimait d\u00e9j\u00e0 que ces comportements co\u00fbtaient <b data-path-to-node=\"12\" data-index-in-node=\"170\">24 milliards de dollars<\/b> aux entreprises am\u00e9ricaines. Ce chiffre englobe plusieurs r\u00e9alit\u00e9s :<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">L&rsquo;absent\u00e9isme et la d\u00e9motivation<\/b> des victimes.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">Le temps manag\u00e9rial<\/b> perdu \u00e0 arbitrer des conflits inutiles.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">Le turnover<\/b>, obligeant \u00e0 des recrutements co\u00fbteux pour remplacer ceux qui fuient.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,3,0\"><b data-path-to-node=\"13,3,0\" data-index-in-node=\"0\">Les frais juridiques<\/b> li\u00e9s aux litiges pour harc\u00e8lement ou comportement inappropri\u00e9.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"14\">Vers une politique de \u00ab Tol\u00e9rance Z\u00e9ro \u00bb<\/h2>\n<p data-path-to-node=\"15\">Face \u00e0 ce constat, des leaders d&rsquo;opinion et des entreprises changent de strat\u00e9gie. Reed Hastings, fondateur de Netflix, a instaur\u00e9 une r\u00e8gle claire : <b data-path-to-node=\"15\" data-index-in-node=\"150\">\u00ab Tol\u00e9rance z\u00e9ro pour les imb\u00e9ciles brillants \u00bb<\/b>. L&rsquo;id\u00e9e est simple : peu importe le talent technique ou la performance individuelle d&rsquo;un collaborateur, si son caract\u00e8re d\u00e9truit la collaboration entre les \u00e9quipes, il devient un poids mort pour l&rsquo;organisation.<\/p>\n<p data-path-to-node=\"16\">Le r\u00f4le du manager moderne est de ne plus fermer les yeux. Assumer ses responsabilit\u00e9s consiste \u00e0 \u00ab sortir du terrain \u00bb ceux qui ne jouent pas <i data-path-to-node=\"16\" data-index-in-node=\"143\">fair-play<\/i>.<\/p>\n<h2 data-path-to-node=\"17\">La coop\u00e9ration comme antidote<\/h2>\n<p data-path-to-node=\"18\">Malgr\u00e9 ce tableau sombre, l&rsquo;\u00e9go\u00efsme n&rsquo;est pas une fatalit\u00e9. La majorit\u00e9 des individus aspirent \u00e0 la reconnaissance, au respect mutuel et \u00e0 la gratitude. En favorisant la coop\u00e9ration et en posant des limites claires aux comportements toxiques, il est possible de b\u00e2tir des environnements o\u00f9 la libert\u00e9 de l&rsquo;un ne s&rsquo;exerce pas au d\u00e9triment du bien de l&rsquo;autre. <span style=\"font-family: 'Source Sans Pro', Graphik, -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif; font-size: 1.125rem;\">Adopter un esprit respectueux n&rsquo;est pas seulement une question de morale, c&rsquo;est un levier de performance \u00e9conomique et de bien-\u00eatre social.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;impact des \u00ab sales cons \u00bb : Pourquoi l&rsquo;\u00e9go\u00efsme toxique co\u00fbte cher \u00e0 la soci\u00e9t\u00e9 Un fl\u00e9au qui n&rsquo;\u00e9pargne pas nos brigades Cet article rev\u00eat &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4293,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,7],"tags":[],"class_list":["post-4290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-coups-de-gueule"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2026\/01\/1724845687.jpg?fit=922%2C501&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-17c","jetpack-related-posts":[{"id":3519,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=3519","url_meta":{"origin":4290,"position":0},"title":"Y a-t-il encore des produits sains dans les supermarch\u00e9s ?","author":"SG","date":"17 f\u00e9vrier 2021","format":false,"excerpt":"Dans le \"Journal Des Bonnes Nouvelles\", chaque mois, je r\u00e9pond \u00e0 une question pos\u00e9e par les lecteurs, voici celle de F\u00e9vrier 2021. [Sommaire des articles parus]. Question : Y a-t-il encore des produits sains dans les supermarch\u00e9s ? M\u00e9lanie, 57 ans, mari\u00e9e, grand-m\u00e8re. C\u2019est une question tr\u00e8s int\u00e9ressante, car elle\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbn0221.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbn0221.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbn0221.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbn0221.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3979,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=3979","url_meta":{"origin":4290,"position":1},"title":"Un mod\u00e8le publicitaire\u2026 obsol\u00e8te ?","author":"SG","date":"4 mai 2023","format":false,"excerpt":"IN SITU MEDIA AGACUS ! Dans notre soci\u00e9t\u00e9 moderne, la publicit\u00e9 est partout. Elle est pr\u00e9sente dans les rues, \u00e0 la t\u00e9l\u00e9vision, sur Internet et m\u00eame sur nos smartphones. Cette saturation m\u00e8ne \u00e0 un constat simple : de plus en plus de personnes en ont marre de cette omnipr\u00e9sence publicitaire.\u2026","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/05\/pexels-ksenia-chernaya-4740522-studio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/05\/pexels-ksenia-chernaya-4740522-studio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/05\/pexels-ksenia-chernaya-4740522-studio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/05\/pexels-ksenia-chernaya-4740522-studio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":371,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=371","url_meta":{"origin":4290,"position":2},"title":"L&rsquo;alimentation, vecteur social","author":"SG","date":"18 avril 2010","format":false,"excerpt":"Chronique \u00e9crite pour\u2022 N\u00b031 \/ Avril 2010 \u00a0 Les psychologues, aid\u00e9s par la c\u00e9l\u00e8bre citation du gastronome Brillat-Savarin, s'int\u00e9ressent au \u00ab\u00a0Dis-moi ce que tu manges, je te dirais ce que tu es\u00a0?\u00a0\u00bb.Les historiens sont plus sensibles au\u00ab\u00a0Dis-moi ce que tu as mang\u00e9 et je te dirais quand tu as v\u00e9cu\u00a0?\u00a0\u00bb.Les\u2026","rel":"","context":"Dans &quot;Chroniques parues&quot;","block_context":{"text":"Chroniques parues","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/journaux.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/journaux.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/journaux.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/journaux.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":471,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=471","url_meta":{"origin":4290,"position":3},"title":"Tra\u00e7abilit\u00e9 invisible","author":"SG","date":"1 janvier 2010","format":false,"excerpt":"Le consommateur a-t-il la possibilit\u00e9 de savoir quelle est l'origine g\u00e9ographique de ce qu'il mange ? \u00c0 ce jour, il est totalement impossible pour un consommateur de d\u00e9nicher la moindre information sur les produits transform\u00e9s, cuisin\u00e9s ou pr\u00e9par\u00e9s. Les r\u00e8gles, actuelles et en France, en mati\u00e8re d'\u00e9tiquetage ne nous donnent\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/couple-etiquette.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/couple-etiquette.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/couple-etiquette.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/couple-etiquette.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":575,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=575","url_meta":{"origin":4290,"position":4},"title":"La nutrition et la science","author":"SG","date":"6 mai 2009","format":false,"excerpt":"En mati\u00e8re de sant\u00e9. Trop de curatif nuit au pr\u00e9ventif, mais c'est tellement humain comme comportement. Il suffit de voir ce que l'on fait en mati\u00e8re d'\u00e9cologie. Ce n'est que devant le gouffre que nous r\u00e9agissons. Je peux lire sur des sites internet et \u00e0 la radio \"La nutrition, nouvel\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2009\/05\/health.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2009\/05\/health.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2009\/05\/health.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2009\/05\/health.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":358,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=358","url_meta":{"origin":4290,"position":5},"title":"Les nanotechnologies","author":"SG","date":"11 mai 2010","format":false,"excerpt":"Manger devient un sujet complexe. Les media disent et contredisent et plus personne ne sait ou donner de la t\u00eate. Comme si cela ne suffisait pas, il va falloir int\u00e9grer le minuscule, infiniment petit dans notre alimentation, car des chercheurs ... cherchent. Au secours !!! L'homme ne sait vraiment plus\u2026","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4290"}],"version-history":[{"count":3,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4290\/revisions"}],"predecessor-version":[{"id":4294,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4290\/revisions\/4294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/4293"}],"wp:attachment":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}