{"id":379,"date":"2010-04-10T12:20:33","date_gmt":"2010-04-10T11:20:33","guid":{"rendered":"http:\/\/www.stefaneguilbaud.com\/journal\/?p=379"},"modified":"2013-12-05T15:55:04","modified_gmt":"2013-12-05T14:55:04","slug":"le-gouter-bio","status":"publish","type":"post","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=379","title":{"rendered":"Le go\u00fbter &#8230; bio"},"content":{"rendered":"<p>De retour de la piscine pendant ces vacances .. ma fille et l&rsquo;une de ses copines ont go\u00fbt\u00e9 &#8230;<\/p>\n<div>\n<p><a href=\"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/ticketBIO.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-380 alignleft\" alt=\"ticketBIO\" src=\"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/ticketBIO.jpg?resize=184%2C392\" width=\"184\" height=\"392\" \/><\/a>En sortant de la piscine, ce vendredi apr\u00e8s midi, j&rsquo;avais dans ma voiture deux enfants mortes de faim. \u00c7a creuse la piscine !<br \/>Mais je n&rsquo;ai pas voulu m&rsquo;arr\u00eater devant cette boulangerie \u00ab\u00a0Paul\u00a0\u00bb qui orne, de ses jolies couleurs, le bord de la route du retour. C&rsquo;est tr\u00e8s tentant, je vous l&rsquo;accorde. Les p\u00e2tisseries y sont g\u00e9n\u00e9ralement bonnes mais en tant qu&rsquo;adepte de mes propres p\u00e2tisseries r\u00e9alis\u00e9es \u00e0 base de produits non raffin\u00e9s [lait entier bio ou lait d&rsquo;avoine, beurre bio et\/ou huile d&rsquo;olive, suc complet de canne, farine de type 110 bio, etc.] je ne peux plus.<\/p>\n<p>De fa\u00e7on g\u00e9n\u00e9rale, ces produits sont un m\u00e9lange de produits extr\u00eamement raffin\u00e9s, du moins pour la farine et le sucre. De petites bombes \u00e0 insuline, pauvres en min\u00e9raux, en fibres et riches en sucre. STOP !<\/p>\n<p>Et puis le prix de ces p\u00e2tisseries devient insolent. Toutes les boulangeries pratiquent des prix allant de 2,10 \u00e0 3,50 euros le moindre g\u00e2teaux. Traduisez en francs &#8230; \u00ab\u00a0de 13 \u00e0 23 francs !! Auriez vous pay\u00e9 un \u00e9clair, un flan &#8230; 23 francs pi\u00e8ces ?!!<br \/>RE-STOP !<\/p>\n<p>Ticket de caisse \u00e0 l&rsquo;appui (en jaune), je suis entr\u00e9 dans une boutique bio qui vend des fruits et l\u00e9gumes et ai demand\u00e9 aux filles de choisir ce qui leur ferait plaisir. Elles ont pris 3 bananes, 3 mandarines et 2 pommes jaunes. Elles ont tout mang\u00e9, et il restait 1 banane et 1 mandarine. Sati\u00e9t\u00e9 des fibres de fruits et fructose naturel pour un indice glyc\u00e9mique bas.<\/p>\n<p><strong>DU BIO pour 2,38 \u20ac au total<\/strong> ! Je me suis couch\u00e9 le soir avec l&rsquo;impression d&rsquo;avoir fait une double \u00ab\u00a0bonne action\u00a0\u00bb. Une \u00e0 mon porte-monnaie et l&rsquo;autre \u00e0 la sant\u00e9 de ces enfants.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>De retour de la piscine pendant ces vacances .. ma fille et l&rsquo;une de ses copines ont go\u00fbt\u00e9 &#8230; En sortant de la piscine, ce &hellip; <\/p>\n","protected":false},"author":1,"featured_media":393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/bananemandarine.jpg?fit=800%2C435&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-67","jetpack-related-posts":[{"id":4086,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=4086","url_meta":{"origin":379,"position":0},"title":"Qui tue le bio ?","author":"SG","date":"8 d\u00e9cembre 2023","format":false,"excerpt":"Apr\u00e8s un d\u00e9marrage difficile, ces derni\u00e8res ann\u00e9es, le march\u00e9 du bio a connu une croissance exponentielle, passant de 2,4 milliards d'euros en 2010 \u00e0 16,2 milliards d'euros en 2022. Cependant, cette croissance semble marquer le pas, avec une baisse des ventes en valeur de 3,1 % en 2021. D\u00e9cryptons l'origine\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2415,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=2415","url_meta":{"origin":379,"position":1},"title":"Coco bio mais d\u00e9solant !","author":"SG","date":"16 janvier 2017","format":false,"excerpt":"11 f\u00e9vrier 2019. ATTENTION\u00a0 !! Depuis l'\u00e9criture de cet article le 16 janvier 2017, la recette du lait de coco de marque \"AROY D\" a chang\u00e9e. D\u00e9sormais, m\u00eame si elle contient 70% de coco, elle ajoute un \u00e9paississant, connu aussi sous les noms de \"Tween 60\", \"Monost\u00e9arate de sorbitane polyoxy\u00e9thyl\u00e8ne\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2017\/01\/coconutbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2017\/01\/coconutbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2017\/01\/coconutbio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2017\/01\/coconutbio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":557,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=557","url_meta":{"origin":379,"position":2},"title":"Vivre en soci\u00e9t\u00e9 est-il compatible avec bien se nourrir ?","author":"SG","date":"15 mai 2009","format":false,"excerpt":"C'est d\u00e9cid\u00e9 ! On en a fini avec les r\u00e9gimes amincissants qui nous font jouer du yoyo sur la balance.C'est d\u00e9cid\u00e9, vous avez envie de changer de comportements alimentaires.Bienvenue sur ce blog. Mais attention, vivre en soci\u00e9t\u00e9, et rester sociable devient alors un sacerdoce, un parcours du combattant. Voila maintenant\u2026","rel":"","context":"Dans &quot;Soci\u00e9t\u00e9&quot;","block_context":{"text":"Soci\u00e9t\u00e9","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/cocktail.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/cocktail.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/cocktail.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/cocktail.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":534,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=534","url_meta":{"origin":379,"position":3},"title":"La bio-perversion !","author":"SG","date":"7 septembre 2009","format":false,"excerpt":"Les aliments bio ne rallongent pas la vie, mais ils ne la raccourcissent pas non plus !Un rapport s'\u00e9vertue \u00e0 nous mettre le doute, et bien que je ne sois pas un adepte de la mode du bio, il n'arrivera pas \u00e0 ses fins. Une r\u00e9cente \u00e9tude de la Food\u2026","rel":"","context":"Dans &quot;Soci\u00e9t\u00e9&quot;","block_context":{"text":"Soci\u00e9t\u00e9","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":487,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=487","url_meta":{"origin":379,"position":4},"title":"Le bio en passe de devenir un vrai march\u00e9 de masse !","author":"SG","date":"19 d\u00e9cembre 2009","format":false,"excerpt":"Le march\u00e9 BIO, qu'il soit industriel ou artisanal est de plus en plus \u00e0 l'aise avec les standards du commerce conventionnel. L'innovation Bio est au service de la vente ! [ source LSA 2114 ] Des chiffres ! - U Bio (Marque Bio de Systeme U) : + 12,1 %\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/bio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":373,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=373","url_meta":{"origin":379,"position":5},"title":"Des gaufres pour mon go\u00fbter","author":"SG","date":"11 avril 2010","format":false,"excerpt":"C'est les vacances de P\u00e2ques. Pour go\u00fbter ... les enfants je vous propose des petites gaufres au miel. Prenons-les au rayon Bio, c'est tellement mieux :) Voil\u00e0 comment pourrais commencer cet article. Mais non, ce n'\u00e9tait pas pour mes enfants. Ne souhaitant pas \u00eatre rattach\u00e9 \u00e0 une marque, j'ach\u00e8te moi\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/gaufre.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/gaufre.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/gaufre.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/gaufre.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=379"}],"version-history":[{"count":4,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions"}],"predecessor-version":[{"id":644,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions\/644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/393"}],"wp:attachment":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}