{"id":373,"date":"2010-04-11T19:06:01","date_gmt":"2010-04-11T18:06:01","guid":{"rendered":"http:\/\/www.stefaneguilbaud.com\/journal\/?p=373"},"modified":"2013-12-05T15:55:31","modified_gmt":"2013-12-05T14:55:31","slug":"des-gaufres-pour-mon-gouter","status":"publish","type":"post","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=373","title":{"rendered":"Des gaufres pour mon go\u00fbter"},"content":{"rendered":"

C’est les vacances de P\u00e2ques. Pour go\u00fbter … les enfants je vous propose des petites gaufres au miel. Prenons-les au rayon Bio, c’est tellement mieux \ud83d\ude42<\/p>\n

\n

Voil\u00e0 comment pourrais commencer cet article. Mais non, ce n’\u00e9tait pas pour mes enfants. Ne souhaitant pas \u00eatre rattach\u00e9 \u00e0 une marque, j’ach\u00e8te moi m\u00eame les produits que je teste, y compris ceux que je n’aime pas ou critique et que je devrais finir par manger (mon \u00e9ducation jud\u00e9o-chr\u00e9tienne m’emp\u00eache de jeter de la nourriture \ud83d\ude42<\/p>\n

Le paquet de biscuit achet\u00e9 pour pouvoir le prendre en photo le voici.
6 gaufres au miel aux farines d’\u00e9peautre et de bl\u00e9 avec un beau logo\/label BIO au dessus.<\/strong><\/p>\n

\"GaufresBio_m\"<\/a>
Rien d’anormal, sauf quand on lit les ingr\u00e9dients. Sachant tout d’abord que la liste d’ingr\u00e9dients est pr\u00e9sent\u00e9e dans l’ordre de pr\u00e9sence dans la pr\u00e9paration (Le premier ingr\u00e9dient est en plus grande quantit\u00e9 que le dernier), nous d\u00e9couvrons que le miel est en … 7e position. Il est vrai que la p\u00e2te \u00ab\u00a0miel\u00a0\u00bb qui se trouve au milieu de ces gaufrettes est \u00e9c\u0153urant, entre marmelade et cristallisation de glucose, cette p\u00e2te n’a plus, \u00e0 mon sens, la l\u00e9gitimit\u00e9 \u00e0 s’appeler \u00ab\u00a0miel\u00a0\u00bb. Mais c’est une histoire de go\u00fbt. Par contre, une fois de plus le BIO est d\u00e9cevant :<\/p>\n

\"GaufreComposition\"<\/a>
– sirop de glucose\/fructose et non suc de canne complet.
– huile de palme (je ne comprend pas la nuance huile et graisse,
\u00a0\u00a0 sachant qu’en v\u00e9rit\u00e9 on ne devrait pas dire \u00ab\u00a0huile\u00a0\u00bb mais toujours \u00ab\u00a0graisse\u00a0\u00bb de palme).
– farine blanche (dans lequel on ajoute du son de bl\u00e9) et non de la farine compl\u00e8te.
– farine de soja ? on se demande pourquoi ?
– \u00e9mulsifiant ? pourquoi dans ce genre de pr\u00e9paration qui n’en n\u00e9cessite pas !!!<\/p>\n

Bref, encore un cocktail, digne de porter le nom de \u00ab\u00a0transformation industrielle\u00a0\u00bb et non de \u00ab\u00a0pr\u00e9paration\u00a0\u00bb.<\/p>\n

J’ai ressorti mon vieux gaufrier, un peu de lait d’avoine, de la farine 110 et tout ce qui va avec … elles ne me d\u00e9\u00e7oivent jamais et mes enfants prennent plaisir \u00e0 les faire.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

C’est les vacances de P\u00e2ques. Pour go\u00fbter … les enfants je vous propose des petites gaufres au miel. Prenons-les au rayon Bio, c’est tellement mieux … <\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/gaufre.jpg?fit=800%2C435&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-61","jetpack-related-posts":[{"id":1119,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1119","url_meta":{"origin":373,"position":0},"title":"L’encas \u00e0 l’h\u00f4pital !","author":"SG","date":"18 novembre 2014","format":false,"excerpt":"En allant rendre une visite \u00e0 l'h\u00f4pital, j'ai vu, sur la table de nuit, un encas propos\u00e9 par le personnel : un muffin aux p\u00e9pites de chocolat. Je me questionne souvent sur la nature des produits que l'on propose \u00e0 nos enfants*, \u00e0 nos convalescents ou \u00e0 nos b\u00e9n\u00e9voles donneurs\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/coupdegueule.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":379,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=379","url_meta":{"origin":373,"position":1},"title":"Le go\u00fbter … bio","author":"SG","date":"10 avril 2010","format":false,"excerpt":"De retour de la piscine pendant ces vacances .. ma fille et l'une de ses copines ont go\u00fbt\u00e9 ... En sortant de la piscine, ce vendredi apr\u00e8s midi, j'avais dans ma voiture deux enfants mortes de faim. \u00c7a creuse la piscine !Mais je n'ai pas voulu m'arr\u00eater devant cette boulangerie\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/bananemandarine.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/bananemandarine.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/bananemandarine.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/04\/bananemandarine.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1894,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1894","url_meta":{"origin":373,"position":2},"title":"On se sucre au rayon bricolage ?","author":"SG","date":"16 f\u00e9vrier 2016","format":false,"excerpt":"Imaginez ma surprise, lorsqu\u2019\u00e0 la caisse d\u2019un Bricorama, je d\u00e9couvre ce pr\u00e9sentoir. Des confiseries belges, dans des pots de verre. Je retourne quelques pots pour y voir les ingr\u00e9dients de glucose, E bidule et E machin, mais l\u00e0 n\u2019est pas le plus important. Comment un tel pr\u00e9sentoir peut-il avoir \u00e9t\u00e9,\u2026","rel":"","context":"Dans "Actualit\u00e9s"","block_context":{"text":"Actualit\u00e9s","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/levres-surgele%CC%81es.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/levres-surgele%CC%81es.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/levres-surgele%CC%81es.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/levres-surgele%CC%81es.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1666,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1666","url_meta":{"origin":373,"position":3},"title":"Laissons la nature\u2026 nous montrer l’exemple.","author":"SG","date":"8 septembre 2015","format":false,"excerpt":"Dans la lign\u00e9e de mon prochain livre \u00ab\u00a0Je ne mange pas de produits industriels\u00a0\u00bb \u00e0 paraitre en novembre 2015, aux \u00e9ditions Eyrolles, je vous propose la vision de Pascal Poot qui ne fait que confirmer mon optimisme quant \u00e0 la nouvelle g\u00e9n\u00e9ration, d\u2019agriculteurs, ancr\u00e9e au c\u0153ur d\u2019une d\u00e9sob\u00e9issance alimentaire. Non,\u2026","rel":"","context":"Dans "Actualit\u00e9s"","block_context":{"text":"Actualit\u00e9s","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2015\/09\/portrait1.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2015\/09\/portrait1.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2015\/09\/portrait1.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2015\/09\/portrait1.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":534,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=534","url_meta":{"origin":373,"position":4},"title":"La bio-perversion !","author":"SG","date":"7 septembre 2009","format":false,"excerpt":"Les aliments bio ne rallongent pas la vie, mais ils ne la raccourcissent pas non plus !Un rapport s'\u00e9vertue \u00e0 nous mettre le doute, et bien que je ne sois pas un adepte de la mode du bio, il n'arrivera pas \u00e0 ses fins. Une r\u00e9cente \u00e9tude de la Food\u2026","rel":"","context":"Dans "Soci\u00e9t\u00e9"","block_context":{"text":"Soci\u00e9t\u00e9","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/12\/panierbio.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2209,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=2209","url_meta":{"origin":373,"position":5},"title":"Lionel veut maigrir\u2026 son aventure sur Facebook.","author":"SG","date":"7 octobre 2016","format":false,"excerpt":"Lionel 7 juillet 2016 Je m\u2019appelle Lionel, j\u2019ai toujours \u00e9t\u00e9 mince jusqu\u2019\u00e0 l\u2019\u00e2ge de 30 ans ! Puis les al\u00e9as de la vie ont eu raison de ma silhouette.\u00a0 Dans ces cas-l\u00e0, on tente un peu tout, la privation, le sport intense, mais au final rien n\u2019y fait, car c\u2019est\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2016\/10\/LOP_Une.png?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2016\/10\/LOP_Une.png?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2016\/10\/LOP_Une.png?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2016\/10\/LOP_Une.png?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=373"}],"version-history":[{"count":4,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/373\/revisions\/645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}