{"id":143,"date":"2011-01-04T05:00:03","date_gmt":"2011-01-04T04:00:03","guid":{"rendered":"http:\/\/www.stefaneguilbaud.com\/journal\/?p=143"},"modified":"2013-12-05T15:40:31","modified_gmt":"2013-12-05T14:40:31","slug":"la-transparence-de-mcdo-canada","status":"publish","type":"post","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=143","title":{"rendered":"La transparence de McDo \u2026 Canada"},"content":{"rendered":"

Essayez de trouver une liste d’ingr\u00e9dients dans les produits de la cha\u00eene de restauration fran\u00e7aise Mc Donald’s \u2026<\/p>\n

\u2026 vous allez avoir du mal. En effet, ils communiquent ais\u00e9ment sur les valeurs nutritionnelles de leurs aliments, et il faut s’avouer que la lecture de ces param\u00e8tres est quelque peu indigeste.<\/p>\n

Segmenter, couper, diss\u00e9quer les aliments en nutriments pour les ranger par pourcentage de \u00ab\u00a0valeurs\u00a0\u00bb autoris\u00e9es, recommand\u00e9s ou quoi que cela soit rel\u00e8ve d’une lecture de professionnels inint\u00e9ressante pour le consommateur lambda.
Je n’ai pas trouv\u00e9 une seule personne dans mon entourage qui aurait pu, ne serait-ce que partiellement, me citer une valeur int\u00e9ressante d’un menu ou d’une portion.<\/p>\n

Pour faire une ellipse, je prends un exemple.
On peut m’expliquer qu’une petite portion de frites apporte 235 kcal, 3 grammes de protides, 29 grammes de glucides et 12 grammes de lipides, avec 2 grammes de fibres et 0,4 gramme de sel,
cela ne m’apportera pas grand-chose de plus.<\/p>\n

J’aurais pr\u00e9f\u00e9r\u00e9 lire (mais nous ne le verrons jamais)<\/strong>
– Indice Glyc\u00e9mique : IG 85<\/p>\n

ou bien encore ceci :<\/strong>
Frites : Pommes de terre, huile de canola<\/strong>, huile de soja hydroge\u0301ne\u0301e<\/strong>, huile de carthame, aro\u0302me naturel (origine ve\u0301ge\u0301tale), glucose<\/strong>, pyrophosphate acide de sodiu<\/strong>m (ajoute\u0301 pour garder la couleur), acide citrique<\/strong> (ajoute\u0301 comme agent de conservation), dime\u0301thylpolysiloxane<\/strong> (agent anti-moussant) et cuites dans de l\u2019huile ve\u0301ge\u0301tale (huile de canola<\/strong>, huile de mai\u0308s, huile de soja, huile de soja hydroge\u0301ne\u0301e additionne\u0301e de HQBT<\/strong>, acide citrique et dime\u0301thylpolysiloxane<\/strong>).<\/p>\n

[source : http:\/\/www.mcdonalds.fr\/?xtor=SEC-349-GOO\/#\/nutritional-information]<\/h5>\n

\u2026
Malheureusement, ces informations n’existent pas en France, \u00e0 ma connaissance, et j’ai trouv\u00e9 ce genre d’information sur le site de McDonald’s au Canada.
Voici un document tr\u00e8s, tr\u00e8s int\u00e9ressant, \u00e0 t\u00e9l\u00e9charg\u00e9 et \u00e0 lire \u2026<\/p>\n

IngredientFactsFR<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Essayez de trouver une liste d’ingr\u00e9dients dans les produits de la cha\u00eene de restauration fran\u00e7aise Mc Donald’s \u2026 \u2026 vous allez avoir du mal. En … <\/p>\n","protected":false},"author":1,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/cheese.jpg?fit=800%2C435&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-2j","jetpack-related-posts":[{"id":4066,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=4066","url_meta":{"origin":143,"position":0},"title":"Les \u00e9mulsifiants alimentaires, des additifs dangereux pour le c\u0153ur ?","author":"SG","date":"8 septembre 2023","format":false,"excerpt":"Une \u00e9tude fran\u00e7aise publi\u00e9e ce mercredi 6 septembre 2023 dans le British Medical Journal sugg\u00e8re qu'une consommation \u00e9lev\u00e9e d'\u00e9mulsifiants alimentaires peut augmenter le risque de maladies cardiovasculaires. M\u00eame si pour la \"d\u00e9sob\u00e9issance alimentaire\", ce n'est plus un scoop. Faisons un focus sur le r\u00e9sultat ! Les \u00e9mulsifiants alimentaires sont des\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/09\/additifs.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/09\/additifs.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/09\/additifs.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2023\/09\/additifs.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":429,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=429","url_meta":{"origin":143,"position":1},"title":"8 Fran\u00e7ais sur 10 mangent du sucre 1 fois par semaine","author":"SG","date":"8 f\u00e9vrier 2010","format":false,"excerpt":"Le Centre d'\u00c9tudes et de Documentation du Sucre (Cedus) \u00e0 publi\u00e9, le 29 septembre 2009, une \u00e9tude qui r\u00e9v\u00e8le que pr\u00e8s de 8 Fran\u00e7ais sur 10 consomment du sucre au moins une fois par semaine. Gr\u00e2ce aux travaux d'enqu\u00eate de l'Individuelle Nationale des Consommations Alimentaires (Inca), de l'Agence Fran\u00e7aise de\u2026","rel":"","context":"Dans "Actualit\u00e9s"","block_context":{"text":"Actualit\u00e9s","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/sucre.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/sucre.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/sucre.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/sucre.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4166,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=4166","url_meta":{"origin":143,"position":2},"title":"D\u00e9pression et Alimentation : Comment prendre soin de sa sant\u00e9 mentale ?","author":"SG","date":"12 mars 2024","format":false,"excerpt":"Notre alimentation joue un r\u00f4le crucial dans notre sant\u00e9 mentale. 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Les asiatiques ne se s\u00e9parent jamais de leur ustensile de cuisine, le wok qui, depuis 2000 ans ne cesse de rythmer leurs succulents repas. Mais derri\u00e8re cette tradition qui consiste \u00e0 saisir \u00e0 feu vif de petits l\u00e9gumes, nous\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/03\/wok.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/03\/wok.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/03\/wok.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/03\/wok.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1469,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1469","url_meta":{"origin":143,"position":4},"title":"Une des 52 nouvelles mesures de simplification pour les entreprises","author":"SG","date":"1 juin 2015","format":false,"excerpt":"Dans le cadre d'une simplification pour les entreprises fran\u00e7aise -pour rester comp\u00e9titives face aux autres pays de l'Europe-, le gouvernement a propos\u00e9 52 mesures pour stimuler l\u2019activit\u00e9 \u00e9conomique, en rendant les proc\u00e9dures plus faciles, plus rapides, sans diminuer les protections ou les droits essentiels. 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