Lorsqu\u2019on regarde d\u2019un peu plus pr\u00e8s les diff\u00e9rentes alertes ou recommandations nutritionnelles, il est troublant de constater que les aliments BLANCS sont souvent d\u00e9conseill\u00e9s !
\nComme quoi l\u2019adage \u00ab\u00a0Blanc comme neige\u00a0\u00bb ne s\u2019utilise pas en toute occasion\u2026<\/p>\n
Parmi les coupables, on retrouve les 4 principaux acteurs de l\u2019industrie agroalimentaire dont la r\u00e9putation n\u2019est plus \u00e0 faire tant les sujets, sur ce blog, dans mes livres et des sites comme la lanutrition.fr sont l\u00e9gion.
\nAu casting, pour la soir\u00e9e \u00ab\u00a0tenue blanche\u00a0\u00bb :<\/p>\n
1 \u2022 LE SUCRE blanc
\n2 \u2022 LE SEL blanc
\n3 \u2022 LA FARINE blanche
\n4 \u2022 LE LAIT<\/p>\n","protected":false},"excerpt":{"rendered":"
Lorsqu\u2019on regarde d\u2019un peu plus pr\u00e8s les diff\u00e9rentes alertes ou recommandations nutritionnelles, il est troublant de constater que les aliments BLANCS sont souvent d\u00e9conseill\u00e9s ! … <\/p>\n","protected":false},"author":1,"featured_media":1212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,1],"tags":[],"class_list":["post-1211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-alimentation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/12\/poudreblanche.jpg?fit=800%2C435&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-jx","jetpack-related-posts":[{"id":147,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=147","url_meta":{"origin":1211,"position":0},"title":"Une tarte aux cerises \u2026 banale","author":"SG","date":"3 janvier 2011","format":false,"excerpt":"Lorsqu'on d\u00e9cide de manger \u00ab\u00a0alternatif\u00a0\u00bb, afin de fuir les produits industriels, et que l'on se rend compte que beaucoup d'ingr\u00e9dients bruts, nutritifs et constructifs ne se trouvent, qu'en \u00e9picerie biologique, nous sommes vite catalogu\u00e9s au rang des consommateurs \u00ab bizarres \u00bb. 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C’est pas un peu gonfl\u00e9 ?","author":"SG","date":"26 ao\u00fbt 2017","format":false,"excerpt":"Cette image a \u00e9t\u00e9 prise en grande surface. Il s'agit de trois paquets de poudre d'amande d'une marque industrielle.\u00a0La marque n'a pas d'importance en soi, puisque la\u00a0constatation suivante est une g\u00e9n\u00e9ralit\u00e9 en grande surface. Cette\u00a0photo me permet juste d'illustrer un cours en \"changement de comportement alimentaire\" \u00e0 elle seule. 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