{"id":1175,"date":"2014-11-25T07:00:57","date_gmt":"2014-11-25T06:00:57","guid":{"rendered":"http:\/\/www.stefaneguilbaud.com\/blog\/?p=1175"},"modified":"2015-02-07T19:19:42","modified_gmt":"2015-02-07T18:19:42","slug":"vegetariens-maintenant-dites-cheese%e2%80%89","status":"publish","type":"post","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1175","title":{"rendered":"V\u00e9g\u00e9tariens, maintenant dites Cheese\u2009!"},"content":{"rendered":"

\"quj.azt002\"<\/a>ANIMAL
\n<\/strong>Vous ne le savez peut-\u00eatre pas si vous n\u2019\u00eates pas concern\u00e9, mais les v\u00e9g\u00e9tariens doivent souvent se passer de fromage. La raison est simple, le caillage du lait se fait avec de la pr\u00e9sure animale (situ\u00e9 dans le 4e estomac de veau – la caillette).
\nLorsque nous disons que les humains adultes ne devraient plus boire de lait, c\u2019est parce que comme la vache (les mammif\u00e8res en somme), apr\u00e8s notre enfance nous perdons cette enzyme permettant la \u00ab\u00a0digestion\u00a0\u00bb du lactose. Les nutritionnistes pr\u00e9conisent d\u2019arr\u00eater de boire du lait apr\u00e8s la chute des \u00ab\u00a0dents de lait\u00a0\u00bb. Ainsi, la vache \u00e0 l\u2019\u00e2ge adulte, ne boit plus de lait, mais mange de l\u2019herbe (normalement\u2009!) \u00e0 l\u2019inverse de son petit, le veau qui lui en consomme\u2009!
\nL\u2019id\u00e9e de nos anc\u00eatres a \u00e9t\u00e9 de \u00ab\u00a0pr\u00e9surer\u00a0\u00bb du lait avec une substance provenant du veau afin de reproduire le ph\u00e9nom\u00e8ne. Le fromage \u00e9tait n\u00e9.<\/p>\n

V\u00c9G\u00c9TAL
\n<\/strong>Ce que l\u2019on sait moins c\u2019est que le bassin m\u00e9diterran\u00e9en a toujours \u00e9t\u00e9 pr\u00e9curseur des pr\u00e9sures v\u00e9g\u00e9tales et a pu ainsi r\u00e9pondre aux actuelles demandes de fromages que les v\u00e9g\u00e9tariens peuvent consommer. La pr\u00e9sure se fait gr\u00e2ce \u00e0 des plantes abondantes autour du bassin, comme le chardon, l\u2019artichaut ou le gaillet.<\/p>\n

Panorama de quelques pays producteurs.<\/strong>
\n France\u00a0:<\/strong>
\nLe Poitou s\u2019est essay\u00e9 \u00e0 quelques productions locales avec la chardonette.
\nLa Provence, le Languedoc, le Dauphin\u00e9 utilisent fr\u00e9quemment le gaillet blanc ou caille-lait.<\/p>\n

Italie\u00a0:<\/strong>
\nLa r\u00e9gion des Abruzzes produit intimement la Caciofiore (ou Caciotta-fiore) \u00e0 base de pr\u00e9sure de Cynara et de Safran.<\/p>\n

Maroc\u00a0:<\/strong>
\nLes bergers des djebels marocains versent quelques gouttes de s\u00e8ve de feuille de figuier dans le lait de ch\u00e8vre fraichement trait et produisent un caill\u00e9 acide.<\/p>\n

Espagne\u00a0:<\/strong>
\nLa Catalogne, fabrique des fromages traditionnels au lait de brebis et de ch\u00e8vre avec l\u2019herba-col (formatge Serrat, formatge Tupi, formatge tendre, de Tronxon, Mato – avec vinaigre et jus de citron, autres coagulants- Recuit\u2026).<\/p>\n

Sud de Espagne et Sud du Portugal\u00a0:<\/strong>
\nLes appellations DOP\u00a0 des r\u00e9gions d\u2019Azeit\u00e3o, Nisa, Serpa, Evora, Beira Baixa, Serra da Estrela au Portugal et Queso de la Serena en Espagne sont des exemples de succulents fromages aujourd\u2019hui export\u00e9 dans le monde entier.<\/p>\n

UN R\u00c9GAL
\n<\/strong>Si tout cela vous mets l’eau \u00e0 la bouche\u2026 Demandez \u00e0 votre fromager, un passionn\u00e9 derri\u00e8re son comptoir, un vrai, celui de votre quartier.<\/p>\n

——————<\/h6>\n
* DOP\u00a0: D\u00e9nomination d\u2019Origine Prot\u00e9g\u00e9e<\/a><\/h6>\n
Merci \u00e0 Jean-Paul Dubeuf et au journal BeefMagazine
\n\u00a9 photo fromage Azeitao : www.saborluso.com<\/h6>\n","protected":false},"excerpt":{"rendered":"

ANIMAL Vous ne le savez peut-\u00eatre pas si vous n\u2019\u00eates pas concern\u00e9, mais les v\u00e9g\u00e9tariens doivent souvent se passer de fromage. La raison est simple, … <\/p>\n","protected":false},"author":1,"featured_media":1181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,9],"tags":[],"class_list":["post-1175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-dossiers"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/11\/thistle.jpg?fit=800%2C435&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8a0UX-iX","jetpack-related-posts":[{"id":882,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=882","url_meta":{"origin":1175,"position":0},"title":"Des amis pour la vie ?","author":"SG","date":"9 janvier 2014","format":false,"excerpt":"Les produits laitiers font partie de notre quotidien. Les m\u00e9dias, au cas o\u00f9 nous aurions oubli\u00e9, nous le rappellent sans cesse. Mais qu'en est-il vraiment ? Les petits squelettes (?) des spots publicitaires nous sont-ils b\u00e9n\u00e9fiques ? Dressons un \u00e9tat des lieux, le plus objectif possible, appuy\u00e9 par des travaux\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":521,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=521","url_meta":{"origin":1175,"position":1},"title":"Je ne bois pas de lait ! et alors ?","author":"SG","date":"21 septembre 2009","format":false,"excerpt":"D'aucun me demandent pourquoi je ne bois pas de lait ? \"C'est un choix personnel\", r\u00e9pond-je !! Mais on me demande d'argumenter sans cesse, comme si en tant qu'ancien formateur en changements de comportements alimentaires, je devais assumer ce choix de fa\u00e7on rationnelle et scientifique \u2026 Je ne pr\u00e9tends pas\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1233,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1233","url_meta":{"origin":1175,"position":2},"title":"Pour ou contre le lait. Infini d\u00e9bat.","author":"SG","date":"24 f\u00e9vrier 2015","format":false,"excerpt":"4 professionnels aux avis radicalement oppos\u00e9s reviennent sur la pol\u00e9mique de la consommation de lait sur le site de PASSEPORT SANTE.NET Si toutes les r\u00e9centes \u00e9tudes sur le lait ne suffisent pas \u00e0 vous faire une opinion, les m\u00e9dias en remettent une couche. Avec le genre de t\u00e9moignages que nous\u2026","rel":"","context":"Dans "Actualit\u00e9s"","block_context":{"text":"Actualit\u00e9s","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2010\/01\/laitages.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1010,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=1010","url_meta":{"origin":1175,"position":3},"title":"Sciences et Vie, un magazine scientifique ?","author":"SG","date":"25 mars 2014","format":false,"excerpt":"Depuis que j\u2019enseigne le changement de comportements alimentaires, je rencontre tout type d\u2019anxi\u00e9t\u00e9 chez le consommateur. La plus probante reste la somme abrutissante d\u2019information alimentaire. Pauvre mangeur que nous sommes ne s\u2019y retrouve plus et ne sachant plus a quel saint se vouer, nous dansons au fil de l\u2019eau pour\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/03\/SeV.png?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/03\/SeV.png?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/03\/SeV.png?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2014\/03\/SeV.png?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3523,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=3523","url_meta":{"origin":1175,"position":4},"title":"Arr\u00eater le lait donne t-il des carences ?","author":"SG","date":"17 mars 2021","format":false,"excerpt":"Dans le \"Journal Des Bonnes Nouvelles\", chaque mois, je r\u00e9pond \u00e0 une question pos\u00e9e par les lecteurs, voici celle de Mars 2021. 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Question : J\u2019ai une petite fille de 3 ans, elle est sans arr\u00eat malade (rhume, nez qui coule etc\u2026), on me sugg\u00e8re d\u2019arr\u00eater le\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbnlait.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbnlait.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbnlait.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2021\/08\/jdbnlait.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":572,"url":"https:\/\/www.stefaneguilbaud.com\/blog\/?p=572","url_meta":{"origin":1175,"position":5},"title":"Allergies enfantiles. Fatalit\u00e9 ?","author":"SG","date":"7 mai 2009","format":false,"excerpt":"Le dossier r\u00e9current des allergies revient sur le tapis.Attention, information allerg\u00e8ne ! [ Site internet : Extenso \u2022\u00a0http:\/\/www.extenso.org\/pleins_feux\/detail.php\/f\/1718 ] PR\u00c9VENTION DES ALLERGIES CHEZ LES ENFANTS : On peut lire dans ce dossier qui parle des allergies, les informations suivantes. \"Aujourd\u2019hui, environ 6 % des enfants de moins de 3 ans\u2026","rel":"","context":"Dans "Alimentation"","block_context":{"text":"Alimentation","link":"https:\/\/www.stefaneguilbaud.com\/blog\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/pollen.jpg?fit=800%2C435&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/pollen.jpg?fit=800%2C435&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/pollen.jpg?fit=800%2C435&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.stefaneguilbaud.com\/blog\/wp-content\/uploads\/2013\/11\/pollen.jpg?fit=800%2C435&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1175"}],"version-history":[{"count":5,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1175\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1175\/revisions\/1231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stefaneguilbaud.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}